The Vault

Personal bests

10K

42:48

2000 · 6:53 /mi

10K3 finishes · best 42:48 in 2000 · latest 56:33 in 2002

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2331	56:33	9:06 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	527	45:47	7:22 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	185	42:48	6:53 /mi