Personal bests
Half Marathon
2:28:31
2009 · 11:20 /mi
10K
56:06
2011 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:14
March 31, 2012
- Place
- 7821
- Pace
- 9:03 /mi
- 10K56:06
April 2, 2011
- Place
- 7426
- Pace
- 9:02 /mi
- 10K57:09
March 27, 2010
- Place
- 8118
- Pace
- 9:12 /mi
- 2009 McDonalds Half Marathon2:28:31
November 14, 2009
- Place
- 3775
- Pace
- 11:20 /mi
- 10K1:01:00
March 28, 2009
- Place
- 9712
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7821 | 56:14 | 9:03 /mi |
| Apr 2, 2011 | 10K | 7426 | 56:06 | 9:02 /mi |
| Mar 27, 2010 | 10K | 8118 | 57:09 | 9:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3775 | 2:28:31 | 11:20 /mi |
| Mar 28, 2009 | 10K | 9712 | 1:01:00 | 9:49 /mi |