Personal bests
Marathon
3:57:05
2011 · 9:03 /mi
Half Marathon
1:50:23
2010 · 8:25 /mi
8K
46:23
2018 · 9:20 /mi
Race history
- 2018 VCU Health 8K46:23
November 10, 2018
- Place
- 773
- Pace
- 9:20 /mi
- 2011 SunTrust Richmond Marathon3:57:05
November 12, 2011
- Place
- 1182
- Pace
- 9:03 /mi
- 2010 McDonalds Half Marathon1:50:23
November 13, 2010
- Place
- 1195
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 773 | 46:23 | 9:20 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1182 | 3:57:05 | 9:03 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1195 | 1:50:23 | 8:25 /mi |