Personal bests
10K
50:25
2004 · 8:07 /mi
8K
35:29
2003 · 7:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1518 | 50:25 | 8:07 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 306 | 35:29 | 7:08 /mi |
2 races in the archive
10K
50:25
2004 · 8:07 /mi
8K
35:29
2003 · 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1518 | 50:25 | 8:07 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 306 | 35:29 | 7:08 /mi |