RYAN FRISBY

5 races in the archive

Personal bests

10K

59:08

2016 · 9:31 /mi

Progression

10K5 finishes · best 59:08 in 2016 · latest 1:20:03 in 2026
1:06:401:23:20201420162017201820262014 10K — 1:00:202016 10K — 59:0859:082017 10K — 1:02:282018 10K — 1:07:142026 10K — 1:20:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 12:04 /mi2026 · 5K to Finish · 13:42 /mi20262018 · Start to 5K · 10:32 /mi2018 · 5K to Finish · 11:06 /mi20182017 · Start to 5K · 9:41 /mi2017 · 5K to Finish · 10:25 /mi20172016 · Start to 5K · 9:35 /mi2016 · 5K to Finish · 9:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history