Personal bests
Half Marathon
1:51:07
2012 · 8:29 /mi
10K
50:02
2013 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:05:41
November 11, 2017
- Place
- 3451
- Pace
- 9:35 /mi
- 10K58:07
April 1, 2017
- Place
- 5165
- Pace
- 9:21 /mi
- 2016 American Family Fitness Half Marathon2:05:03
November 12, 2016
- Place
- 3041
- Pace
- 9:32 /mi
- 2015 American Family Fitness Half Marathon2:06:03
November 14, 2015
- Place
- 4015
- Pace
- 9:37 /mi
- 10K56:45
March 29, 2014
- Place
- 6247
- Pace
- 9:08 /mi
- 2013 American Family Fitness Half Marathon1:51:13
November 16, 2013
- Place
- 1304
- Pace
- 8:29 /mi
- 10K50:02
April 13, 2013
- Place
- 2973
- Pace
- 8:03 /mi
- 2012 American Family Fitness Half Marathon1:51:07
November 10, 2012
- Place
- 1292
- Pace
- 8:29 /mi
- 10K52:30
March 31, 2012
- Place
- 5102
- Pace
- 8:27 /mi
- 10K57:26
April 2, 2011
- Place
- 8460
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3451 | 2:05:41 | 9:35 /mi |
| Apr 1, 2017 | 10K | 5165 | 58:07 | 9:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3041 | 2:05:03 | 9:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4015 | 2:06:03 | 9:37 /mi |
| Mar 29, 2014 | 10K | 6247 | 56:45 | 9:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1304 | 1:51:13 | 8:29 /mi |
| Apr 13, 2013 | 10K | 2973 | 50:02 | 8:03 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1292 | 1:51:07 | 8:29 /mi |
| Mar 31, 2012 | 10K | 5102 | 52:30 | 8:27 /mi |
| Apr 2, 2011 | 10K | 8460 | 57:26 | 9:15 /mi |