The Vault

Personal bests

10K

48:47

2014 · 7:51 /mi

10K5 finishes · best 48:47 in 2014 · latest 54:16 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2643	54:16	8:44 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2507	50:28	8:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2007	48:47	7:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2528	49:07	7:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3689	50:09	8:04 /mi