JOHN HAYES

4 races in the archive

Personal bests

Marathon

3:53:22

2014 · 8:54 /mi

Progression

Marathon4 finishes · best 3:53:22 in 2014 · latest 4:28:32 in 2022
3:53:204:10:004:26:4020142015201620222014 2014 Anthem Richmond Marathon — 3:53:223:53:222015 2015 Anthem Richmond Marathon — 4:14:562016 2016 Anthem Richmond Marathon — 4:19:522022 2022 Allianz Partners Richmond Marathon — 4:28:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 9:39 /mi2022 · 10K to Half · 9:44 /mi2022 · Half to 20 Mile · 10:20 /mi2022 · 20 Mile to Finish · 11:18 /mi20222016 · Start to 10K · 9:49 /mi2016 · 10K to Half · 10:10 /mi2016 · Half to 20 Mile · 9:56 /mi2016 · 20 Mile to Finish · 9:41 /mi20162015 · Start to 10K · 8:30 /mi2015 · 10K to Half · 8:59 /mi2015 · Half to 20 Mile · 9:56 /mi2015 · 20 Mile to Finish · 11:32 /mi20152014 · Start to 10K · 8:23 /mi2014 · 10K to Half · 8:23 /mi2014 · Half to 20 Mile · 9:11 /mi2014 · 20 Mile to Finish · 9:41 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history