The Vault

Personal bests

10K

51:42

2006 · 8:19 /mi

10K3 finishes · best 51:42 in 2006 · latest 54:50 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5014	54:50	8:49 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4374	54:20	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2132	51:42	8:19 /mi