The Vault

Personal bests

10K

49:56

2015 · 8:02 /mi

10K4 finishes · best 49:56 in 2015 · latest 50:50 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2372	50:50	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2299	49:56	8:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5253	55:11	8:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4025	52:00	8:22 /mi