Personal bests
10K
44:28
2011 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:59
April 14, 2018
- Place
- 7858
- Pace
- 10:47 /mi
- 10K53:50
April 13, 2013
- Place
- 5145
- Pace
- 8:40 /mi
- 10K44:47
March 31, 2012
- Place
- 1169
- Pace
- 7:12 /mi
- 10K44:28
April 2, 2011
- Place
- 984
- Pace
- 7:09 /mi
- 10K50:01
April 5, 2008
- Place
- 2476
- Pace
- 8:03 /mi
- 10K56:51
March 31, 2007
- Place
- 5742
- Pace
- 9:09 /mi
- 10K1:17:28
April 1, 2006
- Place
- 10513
- Pace
- 12:28 /mi