TOM ADAIR

14 races in the archive

Personal bests

Marathon

4:01:13

2003 · 9:12 /mi

10K

44:59

2004 · 7:14 /mi

Progression

Marathon4 finishes · best 4:01:13 in 2003 · latest 4:27:54 in 2006
4:10:004:26:4020032004200520062003 2003 Suntrust Richmond Marathon — 4:01:134:01:132004 2004 SunTrust Richmond Marathon — 4:06:322005 2005 SunTrust Richmond Marathon — 4:07:272006 2006 SunTrust Richmond Marathon — 4:27:54

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 44:59 in 2004 · latest 51:40 in 2011
46:4050:0020012002200320042005200620072009201020112001 10K — 47:162002 10K — 45:472003 10K — 47:572004 10K — 44:5944:592005 10K — 45:132006 10K — 46:422007 10K — 47:332009 10K — 48:032010 10K — 49:202011 10K — 51:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2010:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 9:09 /mi2006 · Half to 20 Mile · 9:34 /mi2006 · 20 Mile to Finish · 13:11 /mi20062005 · Start to Half · 9:11 /mi2005 · Half to 20 Mile · 9:22 /mi2005 · 20 Mile to Finish · 10:03 /mi20052004 · Start to Half · 8:53 /mi2004 · Half to 20 Mile · 9:48 /mi2004 · 20 Mile to Finish · 10:03 /mi20042003 · Start to Half · 8:42 /mi2003 · Half to 20 Mile · 8:43 /mi2003 · 20 Mile to Finish · 10:47 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history