The Vault

Personal bests

10K

47:36

2009 · 7:40 /mi

10K6 finishes · best 47:36 in 2009 · latest 1:41:43 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	21748	1:41:43	16:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4650	51:48	8:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24126	1:28:37	14:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24590	1:37:17	15:39 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1771	47:36	7:40 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4733	54:19	8:44 /mi