Personal bests
Half Marathon
1:53:35
2024 · 8:40 /mi
10K
1:17:11
2009 · 12:25 /mi
8K
1:03:58
2010 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:53:35
November 16, 2024
- Place
- 2145
- Pace
- 8:40 /mi
- 10K1:25:44
April 1, 2017
- Place
- 14708
- Pace
- 13:48 /mi
- 10K1:37:11
April 9, 2016
- Place
- 18305
- Pace
- 15:38 /mi
- 10K1:18:56
March 31, 2012
- Place
- 21435
- Pace
- 12:42 /mi
- 2011 McDonald's Half Marathon2:41:57
November 12, 2011
- Place
- 5632
- Pace
- 12:21 /mi
- 10K1:23:53
April 2, 2011
- Place
- 22726
- Pace
- 13:30 /mi
- 2010 HCA Va 8k1:03:58
November 13, 2010
- Place
- 2801
- Pace
- 12:52 /mi
- 10K1:24:40
March 27, 2010
- Place
- 21413
- Pace
- 13:38 /mi
- 2009 McDonalds Half Marathon2:36:14
November 14, 2009
- Place
- 4035
- Pace
- 11:55 /mi
- 10K1:17:11
March 28, 2009
- Place
- 16802
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2145 | 1:53:35 | 8:40 /mi |
| Apr 1, 2017 | 10K | 14708 | 1:25:44 | 13:48 /mi |
| Apr 9, 2016 | 10K | 18305 | 1:37:11 | 15:38 /mi |
| Mar 31, 2012 | 10K | 21435 | 1:18:56 | 12:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5632 | 2:41:57 | 12:21 /mi |
| Apr 2, 2011 | 10K | 22726 | 1:23:53 | 13:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2801 | 1:03:58 | 12:52 /mi |
| Mar 27, 2010 | 10K | 21413 | 1:24:40 | 13:38 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4035 | 2:36:14 | 11:55 /mi |
| Mar 28, 2009 | 10K | 16802 | 1:17:11 | 12:25 /mi |