Personal bests
Half Marathon
3:00:50
2011 · 13:48 /mi
10K
1:20:20
2012 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:49
April 14, 2018
- Place
- 15175
- Pace
- 15:06 /mi
- 2017 Markel Richmond Half Marathon3:14:31
November 11, 2017
- Place
- 7361
- Pace
- 14:50 /mi
- 10K1:28:46
April 1, 2017
- Place
- 15300
- Pace
- 14:17 /mi
- 10K1:20:20
March 31, 2012
- Place
- 21871
- Pace
- 12:56 /mi
- 2011 McDonald's Half Marathon3:00:50
November 12, 2011
- Place
- 5948
- Pace
- 13:48 /mi
- 10K1:31:07
April 2, 2011
- Place
- 24786
- Pace
- 14:40 /mi
- 10K1:33:09
March 28, 2009
- Place
- 20261
- Pace
- 14:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15175 | 1:33:49 | 15:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7361 | 3:14:31 | 14:50 /mi |
| Apr 1, 2017 | 10K | 15300 | 1:28:46 | 14:17 /mi |
| Mar 31, 2012 | 10K | 21871 | 1:20:20 | 12:56 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5948 | 3:00:50 | 13:48 /mi |
| Apr 2, 2011 | 10K | 24786 | 1:31:07 | 14:40 /mi |
| Mar 28, 2009 | 10K | 20261 | 1:33:09 | 14:59 /mi |