Personal bests
10K
1:08:10
2010 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:10
April 18, 2026
- Place
- 16381
- Pace
- 16:55 /mi
- 10K1:21:55
April 9, 2016
- Place
- 15359
- Pace
- 13:11 /mi
- 10K1:11:46
March 28, 2015
- Place
- 14343
- Pace
- 11:33 /mi
- 10K1:20:10
April 13, 2013
- Place
- 20382
- Pace
- 12:54 /mi
- 10K1:18:43
April 2, 2011
- Place
- 21100
- Pace
- 12:40 /mi
- 10K1:08:10
March 27, 2010
- Place
- 15605
- Pace
- 10:58 /mi
- 10K1:19:20
March 28, 2009
- Place
- 17342
- Pace
- 12:46 /mi
- 10K1:38:36
April 5, 2008
- Place
- 19751
- Pace
- 15:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16381 | 1:45:10 | 16:55 /mi |
| Apr 9, 2016 | 10K | 15359 | 1:21:55 | 13:11 /mi |
| Mar 28, 2015 | 10K | 14343 | 1:11:46 | 11:33 /mi |
| Apr 13, 2013 | 10K | 20382 | 1:20:10 | 12:54 /mi |
| Apr 2, 2011 | 10K | 21100 | 1:18:43 | 12:40 /mi |
| Mar 27, 2010 | 10K | 15605 | 1:08:10 | 10:58 /mi |
| Mar 28, 2009 | 10K | 17342 | 1:19:20 | 12:46 /mi |
| Apr 5, 2008 | 10K | 19751 | 1:38:36 | 15:52 /mi |