JOSEPH WILLIAMS

4 races in the archive

Personal bests

10K

57:13

2014 · 9:12 /mi

Progression

10K4 finishes · best 57:13 in 2014 · latest 1:00:32 in 2024
58:201:06:4020132014201620242013 10K — 1:10:112014 10K — 57:1357:132016 10K — 1:03:382024 10K — 1:00:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:3510:0010:2510:50Start–5K5K–Finish2024 · Start to 5K · 9:40 /mi2024 · 5K to Finish · 9:49 /mi20242016 · Start to 5K · 10:50 /mi2016 · 5K to Finish · 9:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history