JOHN FORD JR

2 races in the archive

Personal bests

10K

55:01

2003 · 8:51 /mi

Progression

10K2 finishes · best 55:01 in 2003 — their most recent
56:401:00:00200220032002 10K — 1:00:042003 10K — 55:0155:01

Lower on the chart is faster — a line falling to the right means improvement.

Race history