Personal bests
Half Marathon
2:05:15
2024 · 9:33 /mi
10K
54:32.5
2024 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:42
April 18, 2026
- Place
- 4709
- Pace
- 9:46 /mi
- 2025 CarMax Richmond Half Marathon2:08:28
November 15, 2025
- Place
- 3714
- Pace
- 9:48 /mi
- 10K55:32
April 12, 2025
- Place
- 3473
- Pace
- 8:56 /mi
- 2024 CarMax Richmond Half Marathon2:05:15
November 16, 2024
- Place
- 3641
- Pace
- 9:33 /mi
- 10K54:32.5
April 20, 2024
- Place
- 2902
- Pace
- 8:47 /mi
- 10K56:26
April 22, 2023
- Place
- 2798
- Pace
- 9:05 /mi
- 2022 CarMax Richmond Half Marathon2:16:52
November 12, 2022
- Place
- 3688
- Pace
- 10:26 /mi
- 10K1:01:27
April 23, 2022
- Place
- 3862
- Pace
- 9:53 /mi
- 10K1:00:49
April 13, 2019
- Place
- 5860
- Pace
- 9:47 /mi
- 10K1:07:03
April 14, 2018
- Place
- 7883
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4709 | 1:00:42 | 9:46 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3714 | 2:08:28 | 9:48 /mi |
| Apr 12, 2025 | 10K | 3473 | 55:32 | 8:56 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3641 | 2:05:15 | 9:33 /mi |
| Apr 20, 2024 | 10K | 2902 | 54:32.5 | 8:47 /mi |
| Apr 22, 2023 | 10K | 2798 | 56:26 | 9:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3688 | 2:16:52 | 10:26 /mi |
| Apr 23, 2022 | 10K | 3862 | 1:01:27 | 9:53 /mi |
| Apr 13, 2019 | 10K | 5860 | 1:00:49 | 9:47 /mi |
| Apr 14, 2018 | 10K | 7883 | 1:07:03 | 10:47 /mi |