Personal bests
Half Marathon
2:39:16
2018 · 12:09 /mi
10K
1:07:43
2013 · 10:54 /mi
8K
57:31
2013 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:44:27
November 13, 2021
- Place
- 5012
- Pace
- 12:33 /mi
- 10K1:19:43
April 13, 2019
- Place
- 12280
- Pace
- 12:50 /mi
- 2018 Markel Richmond Half Marathon2:39:16
November 10, 2018
- Place
- 6255
- Pace
- 12:09 /mi
- 10K1:10:29
April 14, 2018
- Place
- 9184
- Pace
- 11:21 /mi
- 2017 Markel Richmond Half Marathon2:48:56
November 11, 2017
- Place
- 6950
- Pace
- 12:53 /mi
- 10K1:17:31
April 1, 2017
- Place
- 12740
- Pace
- 12:29 /mi
- 2016 American Family Fitness Half Marathon2:55:43
November 12, 2016
- Place
- 6711
- Pace
- 13:24 /mi
- 2015 American Family Fitness Half Marathon3:14:40
November 14, 2015
- Place
- 8119
- Pace
- 14:51 /mi
- 10K1:11:49
March 28, 2015
- Place
- 14366
- Pace
- 11:33 /mi
- 2014 American Family Fitness Half Marathon2:49:02
November 15, 2014
- Place
- 7565
- Pace
- 12:54 /mi
- 2013 HCA Va 8k57:31
November 16, 2013
- Place
- 1821
- Pace
- 11:34 /mi
- 10K1:07:43
April 13, 2013
- Place
- 14746
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5012 | 2:44:27 | 12:33 /mi |
| Apr 13, 2019 | 10K | 12280 | 1:19:43 | 12:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6255 | 2:39:16 | 12:09 /mi |
| Apr 14, 2018 | 10K | 9184 | 1:10:29 | 11:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6950 | 2:48:56 | 12:53 /mi |
| Apr 1, 2017 | 10K | 12740 | 1:17:31 | 12:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6711 | 2:55:43 | 13:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8119 | 3:14:40 | 14:51 /mi |
| Mar 28, 2015 | 10K | 14366 | 1:11:49 | 11:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7565 | 2:49:02 | 12:54 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1821 | 57:31 | 11:34 /mi |
| Apr 13, 2013 | 10K | 14746 | 1:07:43 | 10:54 /mi |