Personal bests
10K
51:08
2015 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:26
April 9, 2016
- Place
- 6063
- Pace
- 9:24 /mi
- 10K51:08
March 28, 2015
- Place
- 2776
- Pace
- 8:14 /mi
- 10K58:28
March 29, 2014
- Place
- 7422
- Pace
- 9:25 /mi
- 10K1:03:11
April 13, 2013
- Place
- 11842
- Pace
- 10:10 /mi
- 10K1:05:24
March 31, 2012
- Place
- 14858
- Pace
- 10:32 /mi
- 10K57:06
March 27, 2010
- Place
- 8077
- Pace
- 9:11 /mi
- 10K57:01
March 28, 2009
- Place
- 7128
- Pace
- 9:11 /mi
- 10K56:20
April 5, 2008
- Place
- 5937
- Pace
- 9:04 /mi
- 10K57:27
March 31, 2007
- Place
- 6105
- Pace
- 9:15 /mi
- 10K1:02:53
April 1, 2006
- Place
- 6408
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6063 | 58:26 | 9:24 /mi |
| Mar 28, 2015 | 10K | 2776 | 51:08 | 8:14 /mi |
| Mar 29, 2014 | 10K | 7422 | 58:28 | 9:25 /mi |
| Apr 13, 2013 | 10K | 11842 | 1:03:11 | 10:10 /mi |
| Mar 31, 2012 | 10K | 14858 | 1:05:24 | 10:32 /mi |
| Mar 27, 2010 | 10K | 8077 | 57:06 | 9:11 /mi |
| Mar 28, 2009 | 10K | 7128 | 57:01 | 9:11 /mi |
| Apr 5, 2008 | 10K | 5937 | 56:20 | 9:04 /mi |
| Mar 31, 2007 | 10K | 6105 | 57:27 | 9:15 /mi |
| Apr 1, 2006 | 10K | 6408 | 1:02:53 | 10:07 /mi |