Personal bests
Half Marathon
2:24:25
2010 · 11:01 /mi
10K
1:01:53
2002 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:58
April 14, 2018
- Place
- 14008
- Pace
- 14:09 /mi
- 10K1:18:10
April 1, 2017
- Place
- 12906
- Pace
- 12:35 /mi
- 10K1:16:01
April 9, 2016
- Place
- 13897
- Pace
- 12:14 /mi
- 10K1:16:42
March 28, 2015
- Place
- 16153
- Pace
- 12:21 /mi
- 10K1:22:15
March 29, 2014
- Place
- 19059
- Pace
- 13:14 /mi
- 10K1:59:36
March 31, 2012
- Place
- 31661
- Pace
- 19:15 /mi
- 10K1:03:45
April 2, 2011
- Place
- 13443
- Pace
- 10:16 /mi
- 2010 McDonalds Half Marathon2:24:25
November 13, 2010
- Place
- 4553
- Pace
- 11:01 /mi
- 10K1:07:07
March 27, 2010
- Place
- 15035
- Pace
- 10:48 /mi
- 10K1:25:18
April 5, 2008
- Place
- 17326
- Pace
- 13:44 /mi
- 10K1:09:55
April 1, 2006
- Place
- 8805
- Pace
- 11:15 /mi
- 10K1:30:31
March 27, 2004
- Place
- 9332
- Pace
- 14:34 /mi
- 10K1:01:53
April 13, 2002
- Place
- 3287
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 14008 | 1:27:58 | 14:09 /mi |
| Apr 1, 2017 | 10K | 12906 | 1:18:10 | 12:35 /mi |
| Apr 9, 2016 | 10K | 13897 | 1:16:01 | 12:14 /mi |
| Mar 28, 2015 | 10K | 16153 | 1:16:42 | 12:21 /mi |
| Mar 29, 2014 | 10K | 19059 | 1:22:15 | 13:14 /mi |
| Mar 31, 2012 | 10K | 31661 | 1:59:36 | 19:15 /mi |
| Apr 2, 2011 | 10K | 13443 | 1:03:45 | 10:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4553 | 2:24:25 | 11:01 /mi |
| Mar 27, 2010 | 10K | 15035 | 1:07:07 | 10:48 /mi |
| Apr 5, 2008 | 10K | 17326 | 1:25:18 | 13:44 /mi |
| Apr 1, 2006 | 10K | 8805 | 1:09:55 | 11:15 /mi |
| Mar 27, 2004 | 10K | 9332 | 1:30:31 | 14:34 /mi |
| Apr 13, 2002 | 10K | 3287 | 1:01:53 | 9:58 /mi |