Personal bests
Half Marathon
2:02:54
2012 · 9:23 /mi
10K
55:53
2012 · 9:00 /mi
8K
45:48
2011 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:45
March 29, 2014
- Place
- 12795
- Pace
- 10:45 /mi
- 2012 American Family Fitness Half Marathon2:02:54
November 10, 2012
- Place
- 2726
- Pace
- 9:23 /mi
- 10K55:53
March 31, 2012
- Place
- 7565
- Pace
- 9:00 /mi
- 2011 HCA VA 8k45:48
November 12, 2011
- Place
- 967
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12795 | 1:06:45 | 10:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2726 | 2:02:54 | 9:23 /mi |
| Mar 31, 2012 | 10K | 7565 | 55:53 | 9:00 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 967 | 45:48 | 9:13 /mi |