Personal bests
Marathon
5:13:07
2014 · 11:57 /mi
Half Marathon
2:22:00
2010 · 10:50 /mi
10K
1:02:24
2012 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:38:17
November 15, 2025
- Place
- 6656
- Pace
- 12:04 /mi
- 2024 CarMax Richmond Half Marathon2:40:31
November 16, 2024
- Place
- 7332
- Pace
- 12:15 /mi
- 2016 Anthem Richmond Marathon5:16:53
November 12, 2016
- Place
- 3396
- Pace
- 12:05 /mi
- 10K1:08:48
March 28, 2015
- Place
- 13006
- Pace
- 11:04 /mi
- 2014 Anthem Richmond Marathon5:13:07
November 15, 2014
- Place
- 4182
- Pace
- 11:57 /mi
- 10K1:10:19
March 29, 2014
- Place
- 14666
- Pace
- 11:19 /mi
- 10K1:02:24
March 31, 2012
- Place
- 12691
- Pace
- 10:03 /mi
- 10K1:02:37
April 2, 2011
- Place
- 12593
- Pace
- 10:05 /mi
- 2010 McDonalds Half Marathon2:22:00
November 13, 2010
- Place
- 4142
- Pace
- 10:50 /mi
- 2009 SunTrust Richmond Marathon6:11:13
November 14, 2009
- Place
- 3732
- Pace
- 14:10 /mi
- 10K1:31:51
March 28, 2009
- Place
- 19993
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6656 | 2:38:17 | 12:04 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7332 | 2:40:31 | 12:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3396 | 5:16:53 | 12:05 /mi |
| Mar 28, 2015 | 10K | 13006 | 1:08:48 | 11:04 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4182 | 5:13:07 | 11:57 /mi |
| Mar 29, 2014 | 10K | 14666 | 1:10:19 | 11:19 /mi |
| Mar 31, 2012 | 10K | 12691 | 1:02:24 | 10:03 /mi |
| Apr 2, 2011 | 10K | 12593 | 1:02:37 | 10:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4142 | 2:22:00 | 10:50 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3732 | 6:11:13 | 14:10 /mi |
| Mar 28, 2009 | 10K | 19993 | 1:31:51 | 14:47 /mi |