Personal bests
10K
59:23
2005 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:59
April 1, 2006
- Place
- 6450
- Pace
- 10:08 /mi
- 10K59:23
April 9, 2005
- Place
- 5068
- Pace
- 9:33 /mi
- 10K1:37:57
March 27, 2004
- Place
- 9917
- Pace
- 15:46 /mi
- 10K1:40:04
March 29, 2003
- Place
- 6891
- Pace
- 16:06 /mi
- 10K1:32:42
April 13, 2002
- Place
- 4955
- Pace
- 14:55 /mi
- 10K1:40:21
March 31, 2001
- Place
- 3752
- Pace
- 16:09 /mi
- 10K1:30:21
April 1, 2000
- Place
- 2064
- Pace
- 14:32 /mi