The Vault

Personal bests

10K

46:08

2010 · 7:25 /mi

10K2 finishes · best 46:08 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1508	46:08	7:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1503	46:48	7:32 /mi