Personal bests
Half Marathon
2:09:38
2011 · 9:53 /mi
10K
56:53
2012 · 9:09 /mi
8K
48:21
2010 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:53
April 13, 2013
- Place
- 8023
- Pace
- 9:19 /mi
- 10K56:53
March 31, 2012
- Place
- 8316
- Pace
- 9:09 /mi
- 2011 McDonald's Half Marathon2:09:38
November 12, 2011
- Place
- 3447
- Pace
- 9:53 /mi
- 10K1:00:02
April 2, 2011
- Place
- 10601
- Pace
- 9:40 /mi
- 2010 HCA Va 8k48:21
November 13, 2010
- Place
- 1400
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8023 | 57:53 | 9:19 /mi |
| Mar 31, 2012 | 10K | 8316 | 56:53 | 9:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3447 | 2:09:38 | 9:53 /mi |
| Apr 2, 2011 | 10K | 10601 | 1:00:02 | 9:40 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1400 | 48:21 | 9:44 /mi |