BRUCE HOWARD

4 races in the archive

Personal bests

10K

56:07

2016 · 9:02 /mi

Progression

10K4 finishes · best 56:07 in 2016 · latest 57:45 in 2017
1:06:4020082015201620172008 10K — 1:15:482015 10K — 1:03:412016 10K — 56:0756:072017 10K — 57:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:409:009:20Start–5K5K–Finish2017 · Start to 5K · 9:27 /mi2017 · 5K to Finish · 9:08 /mi20172016 · Start to 5K · 9:26 /mi2016 · 5K to Finish · 8:38 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history