Personal bests
10K
1:51:49
2009 · 18:00 /mi
8K
1:50:04
2009 · 22:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:03:14
April 14, 2018
- Place
- 19954
- Pace
- 19:50 /mi
- 2009 HCA Va 8k1:50:04
November 14, 2009
- Place
- 3533
- Pace
- 22:09 /mi
- 10K1:51:49
March 28, 2009
- Place
- 24042
- Pace
- 18:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19954 | 2:03:14 | 19:50 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3533 | 1:50:04 | 22:09 /mi |
| Mar 28, 2009 | 10K | 24042 | 1:51:49 | 18:00 /mi |