DEBORAH LAWRENCE

8 races in the archive

Personal bests

Half Marathon

2:01:51

2014 · 9:18 /mi

10K

56:52

2015 · 9:09 /mi

Progression

Half Marathon3 finishes · best 2:01:51 in 2014 · latest 2:04:56 in 2016
2:03:202:06:402013201420162013 2013 American Family Fitness Half Marathon — 2:06:492014 2014 American Family Fitness Half Marathon — 2:01:512:01:512016 2016 American Family Fitness Half Marathon — 2:04:56

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 56:52 in 2015 · latest 59:32 in 2018
1:06:401:40:00201120132015201720182011 10K — 1:43:312013 10K — 1:08:572015 10K — 56:5256:522017 10K — 57:392018 10K — 59:32

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:209:40Start–10K10K–Finish2016 · Start to 10K · 9:10 /mi2016 · 10K to Finish · 9:52 /mi20162014 · Start to 10K · 9:14 /mi2014 · 10K to Finish · 9:21 /mi20142013 · Start to 10K · 9:37 /mi2013 · 10K to Finish · 9:44 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:209:309:40Start–5K5K–Finish2018 · Start to 5K · 9:27 /mi2018 · 5K to Finish · 9:43 /mi20182017 · Start to 5K · 9:19 /mi2017 · 5K to Finish · 9:15 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history