Personal bests
Marathon
2:58:52
2019 · 6:49 /mi
Half Marathon
1:24:30
2018 · 6:27 /mi
10K
41:03
2017 · 6:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:28:25
November 11, 2023
- Place
- 653
- Pace
- 7:57 /mi
- 2022 CarMax Richmond Half Marathon1:37:30
November 12, 2022
- Place
- 434
- Pace
- 7:26 /mi
- 2021 Carmax Richmond Half Marathon1:37:31
November 13, 2021
- Place
- 386
- Pace
- 7:26 /mi
- 2019 VCU Health Richmond Marathon2:58:52
November 16, 2019
- Place
- 135
- Pace
- 6:49 /mi
- 2018 Markel Richmond Half Marathon1:24:30
November 10, 2018
- Place
- 121
- Pace
- 6:27 /mi
- 10K41:03
April 1, 2017
- Place
- 237
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 653 | 3:28:25 | 7:57 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 434 | 1:37:30 | 7:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 386 | 1:37:31 | 7:26 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 135 | 2:58:52 | 6:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 121 | 1:24:30 | 6:27 /mi |
| Apr 1, 2017 | 10K | 237 | 41:03 | 6:36 /mi |