SAMANTHA SPOONER

3 races in the archive

Personal bests

10K

57:20

2006 · 9:14 /mi

Progression

10K3 finishes · best 57:20 in 2006 · latest 1:20:11 in 2008
1:06:401:23:202006200720082006 10K — 57:2057:202007 10K — 1:19:332008 10K — 1:20:11

Lower on the chart is faster — a line falling to the right means improvement.

Race history