Personal bests
10K
1:03:21
2012 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:21
March 31, 2012
- Place
- 13379
- Pace
- 10:12 /mi
- 10K1:17:34
April 2, 2011
- Place
- 20742
- Pace
- 12:29 /mi
- 10K1:06:13
March 27, 2010
- Place
- 14516
- Pace
- 10:39 /mi
- 10K1:03:21
March 28, 2009
- Place
- 11160
- Pace
- 10:12 /mi
- 10K1:09:11
April 5, 2008
- Place
- 13073
- Pace
- 11:08 /mi
- 10K1:21:47
March 31, 2007
- Place
- 14296
- Pace
- 13:10 /mi
- 10K1:30:20
April 1, 2006
- Place
- 12469
- Pace
- 14:32 /mi
- 10K1:30:05
April 9, 2005
- Place
- 10322
- Pace
- 14:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 13379 | 1:03:21 | 10:12 /mi |
| Apr 2, 2011 | 10K | 20742 | 1:17:34 | 12:29 /mi |
| Mar 27, 2010 | 10K | 14516 | 1:06:13 | 10:39 /mi |
| Mar 28, 2009 | 10K | 11160 | 1:03:21 | 10:12 /mi |
| Apr 5, 2008 | 10K | 13073 | 1:09:11 | 11:08 /mi |
| Mar 31, 2007 | 10K | 14296 | 1:21:47 | 13:10 /mi |
| Apr 1, 2006 | 10K | 12469 | 1:30:20 | 14:32 /mi |
| Apr 9, 2005 | 10K | 10322 | 1:30:05 | 14:30 /mi |