Personal bests
Marathon
4:40:48
2009 · 10:43 /mi
10K
53:29
2005 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:49:25
November 10, 2012
- Place
- 3279
- Pace
- 11:02 /mi
- 2009 SunTrust Richmond Marathon4:40:48
November 14, 2009
- Place
- 2652
- Pace
- 10:43 /mi
- 10K53:29
April 9, 2005
- Place
- 2923
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3279 | 4:49:25 | 11:02 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2652 | 4:40:48 | 10:43 /mi |
| Apr 9, 2005 | 10K | 2923 | 53:29 | 8:36 /mi |