Personal bests
Marathon
3:20:32
2012 · 7:39 /mi
10K
43:31
2009 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon3:20:32
November 10, 2012
- Place
- 397
- Pace
- 7:39 /mi
- 10K43:31
March 28, 2009
- Place
- 655
- Pace
- 7:00 /mi
- 10K46:32
April 5, 2008
- Place
- 1197
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 397 | 3:20:32 | 7:39 /mi |
| Mar 28, 2009 | 10K | 655 | 43:31 | 7:00 /mi |
| Apr 5, 2008 | 10K | 1197 | 46:32 | 7:29 /mi |