Personal bests
10K
1:38:33
2007 · 15:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:46
April 13, 2019
- Place
- 17915
- Pace
- 18:19 /mi
- 10K1:55:51
April 14, 2018
- Place
- 19001
- Pace
- 18:39 /mi
- 10K1:47:33
April 1, 2017
- Place
- 18561
- Pace
- 17:19 /mi
- 10K1:42:05
March 28, 2015
- Place
- 21818
- Pace
- 16:26 /mi
- 10K1:45:10
March 29, 2014
- Place
- 24084
- Pace
- 16:55 /mi
- 10K1:44:22
April 13, 2013
- Place
- 26854
- Pace
- 16:48 /mi
- 10K1:50:48
March 31, 2012
- Place
- 30049
- Pace
- 17:50 /mi
- 10K1:43:57
April 2, 2011
- Place
- 28335
- Pace
- 16:44 /mi
- 10K1:38:33
March 31, 2007
- Place
- 16800
- Pace
- 15:52 /mi
- 10K1:39:56
April 1, 2006
- Place
- 13685
- Pace
- 16:05 /mi
- 10K1:43:55
April 9, 2005
- Place
- 11594
- Pace
- 16:43 /mi
- 10K1:42:41
March 27, 2004
- Place
- 10312
- Pace
- 16:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17915 | 1:53:46 | 18:19 /mi |
| Apr 14, 2018 | 10K | 19001 | 1:55:51 | 18:39 /mi |
| Apr 1, 2017 | 10K | 18561 | 1:47:33 | 17:19 /mi |
| Mar 28, 2015 | 10K | 21818 | 1:42:05 | 16:26 /mi |
| Mar 29, 2014 | 10K | 24084 | 1:45:10 | 16:55 /mi |
| Apr 13, 2013 | 10K | 26854 | 1:44:22 | 16:48 /mi |
| Mar 31, 2012 | 10K | 30049 | 1:50:48 | 17:50 /mi |
| Apr 2, 2011 | 10K | 28335 | 1:43:57 | 16:44 /mi |
| Mar 31, 2007 | 10K | 16800 | 1:38:33 | 15:52 /mi |
| Apr 1, 2006 | 10K | 13685 | 1:39:56 | 16:05 /mi |
| Apr 9, 2005 | 10K | 11594 | 1:43:55 | 16:43 /mi |
| Mar 27, 2004 | 10K | 10312 | 1:42:41 | 16:32 /mi |