Personal bests
Half Marathon
2:20:13
2015 · 10:42 /mi
10K
1:11:11
2019 · 11:27 /mi
8K
50:10
2019 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:43
April 20, 2024
- Place
- 9742
- Pace
- 12:01 /mi
- 10K1:27:02
April 22, 2023
- Place
- 9829
- Pace
- 14:00 /mi
- 2019 Allianz Partners 8K50:10
November 16, 2019
- Place
- 969
- Pace
- 10:06 /mi
- 10K1:11:11
April 13, 2019
- Place
- 9901
- Pace
- 11:27 /mi
- 10K1:16:39
April 14, 2018
- Place
- 11169
- Pace
- 12:20 /mi
- 10K1:15:55
April 1, 2017
- Place
- 12347
- Pace
- 12:13 /mi
- 2015 American Family Fitness Half Marathon2:20:13
November 14, 2015
- Place
- 5565
- Pace
- 10:42 /mi
- 10K1:45:18
April 5, 2008
- Place
- 21015
- Pace
- 16:57 /mi
- 10K1:14:16
March 31, 2007
- Place
- 12885
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9742 | 1:14:43 | 12:01 /mi |
| Apr 22, 2023 | 10K | 9829 | 1:27:02 | 14:00 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 969 | 50:10 | 10:06 /mi |
| Apr 13, 2019 | 10K | 9901 | 1:11:11 | 11:27 /mi |
| Apr 14, 2018 | 10K | 11169 | 1:16:39 | 12:20 /mi |
| Apr 1, 2017 | 10K | 12347 | 1:15:55 | 12:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5565 | 2:20:13 | 10:42 /mi |
| Apr 5, 2008 | 10K | 21015 | 1:45:18 | 16:57 /mi |
| Mar 31, 2007 | 10K | 12885 | 1:14:16 | 11:57 /mi |