Personal bests
Half Marathon
2:08:21
2010 · 9:47 /mi
8K
39:17
2023 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k39:17
November 11, 2023
- Place
- 294
- Pace
- 7:54 /mi
- 2022 VCU Health Richmond 8k43:09
November 12, 2022
- Place
- 408
- Pace
- 8:41 /mi
- 2011 McDonald's Half Marathon2:12:36
November 12, 2011
- Place
- 3371
- Pace
- 10:07 /mi
- 2010 McDonalds Half Marathon2:08:21
November 13, 2010
- Place
- 2734
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 294 | 39:17 | 7:54 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 408 | 43:09 | 8:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3371 | 2:12:36 | 10:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2734 | 2:08:21 | 9:47 /mi |