The Vault

Personal bests

10K

54:20

2007 · 8:45 /mi

10K2 finishes · best 54:20 in 2007 · latest 55:23 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3830	55:23	8:55 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4380	54:20	8:45 /mi