LISA MCDONALD

12 races in the archive

Personal bests

Half Marathon

2:21:01

2012 · 10:45 /mi

10K

1:02:10

2014 · 10:00 /mi

Progression

Half Marathon5 finishes · best 2:21:01 in 2012 · latest 2:35:01 in 2015
2:21:402:30:00201120122013201420152011 2011 McDonald's Half Marathon — 2:23:382012 2012 American Family Fitness Half Marathon — 2:21:012:21:012013 2013 American Family Fitness Half Marathon — 2:25:552014 2014 American Family Fitness Half Marathon — 2:25:222015 2015 American Family Fitness Half Marathon — 2:35:01

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:02:10 in 2014 · latest 1:08:44 in 2017
1:02:301:06:401:10:5020102012201320142015201620172010 10K — 1:10:082012 10K — 1:02:202013 10K — 1:06:242014 10K — 1:02:101:02:102015 10K — 1:07:182016 10K — 1:05:232017 10K — 1:08:44

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
10:5011:40Start–10K10K–Finish2015 · Start to 10K · 11:22 /mi2015 · 10K to Finish · 12:14 /mi20152014 · Start to 10K · 10:53 /mi2014 · 10K to Finish · 11:16 /mi20142013 · Start to 10K · 10:54 /mi2013 · 10K to Finish · 11:20 /mi20132012 · Start to 10K · 10:32 /mi2012 · 10K to Finish · 10:58 /mi20122011 · Start to 10K · 10:41 /mi2011 · 10K to Finish · 11:13 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
10:2010:4011:00Start–5K5K–Finish2017 · Start to 5K · 11:03 /mi2017 · 5K to Finish · 11:04 /mi20172016 · Start to 5K · 10:37 /mi2016 · 5K to Finish · 10:25 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history