The Vault

Personal bests

10K

54:30

2013 · 8:46 /mi

10K2 finishes · best 54:30 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5611	54:30	8:46 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13751	1:08:31	11:02 /mi