Personal bests
Half Marathon
2:19:27
2009 · 10:38 /mi
10K
1:01:12
2004 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:19:27
November 14, 2009
- Place
- 3331
- Pace
- 10:38 /mi
- 10K1:01:12
March 27, 2004
- Place
- 4845
- Pace
- 9:51 /mi
- 10K1:01:35
March 29, 2003
- Place
- 3240
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3331 | 2:19:27 | 10:38 /mi |
| Mar 27, 2004 | 10K | 4845 | 1:01:12 | 9:51 /mi |
| Mar 29, 2003 | 10K | 3240 | 1:01:35 | 9:55 /mi |