ASHLEIGH METZ

3 races in the archive

Personal bests

10K

1:30:15

2018 · 14:31 /mi

Progression

10K3 finishes · best 1:30:15 in 2018 · latest 1:31:04 in 2019
1:40:002:13:202014201820192014 10K — 2:08:282018 10K — 1:30:151:30:152019 10K — 1:31:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
14:1015:00Start–5K5K–Finish2019 · Start to 5K · 14:06 /mi2019 · 5K to Finish · 15:13 /mi20192018 · Start to 5K · 13:45 /mi2018 · 5K to Finish · 15:18 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history