Personal bests
Half Marathon
2:26:19
2015 · 11:10 /mi
10K
1:07:19
2016 · 10:50 /mi
8K
54:12
2014 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:19
April 9, 2016
- Place
- 10728
- Pace
- 10:50 /mi
- 2015 American Family Fitness Half Marathon2:26:19
November 14, 2015
- Place
- 5944
- Pace
- 11:10 /mi
- 2014 HCA Va 8k54:12
November 15, 2014
- Place
- 1553
- Pace
- 10:54 /mi
- 10K1:08:38
March 29, 2014
- Place
- 13861
- Pace
- 11:03 /mi
- 10K1:31:14
April 13, 2013
- Place
- 23539
- Pace
- 14:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10728 | 1:07:19 | 10:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5944 | 2:26:19 | 11:10 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1553 | 54:12 | 10:54 /mi |
| Mar 29, 2014 | 10K | 13861 | 1:08:38 | 11:03 /mi |
| Apr 13, 2013 | 10K | 23539 | 1:31:14 | 14:41 /mi |