Personal bests
10K
44:54
2010 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:14
March 31, 2012
- Place
- 3736
- Pace
- 8:05 /mi
- 10K45:33
April 2, 2011
- Place
- 1288
- Pace
- 7:20 /mi
- 10K44:54
March 27, 2010
- Place
- 1107
- Pace
- 7:14 /mi
- 10K46:47
March 28, 2009
- Place
- 1493
- Pace
- 7:32 /mi
- 10K48:11
April 5, 2008
- Place
- 1736
- Pace
- 7:45 /mi
- 10K49:27
March 31, 2007
- Place
- 2138
- Pace
- 7:57 /mi
- 10K1:27:28
April 1, 2006
- Place
- 12073
- Pace
- 14:05 /mi