Personal bests
10K
1:56:32
2017 · 18:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:16
April 18, 2026
- Place
- 19222
- Pace
- 19:31 /mi
- 10K2:17:31
April 20, 2024
- Place
- 18116
- Pace
- 22:08 /mi
- 10K2:10:44
April 22, 2023
- Place
- 14573
- Pace
- 21:02 /mi
- 10K2:13:57
April 23, 2022
- Place
- 12114
- Pace
- 21:33 /mi
- 10K2:01:30
April 13, 2019
- Place
- 18904
- Pace
- 19:33 /mi
- 10K2:11:39
April 14, 2018
- Place
- 20574
- Pace
- 21:11 /mi
- 10K1:56:32
April 1, 2017
- Place
- 19916
- Pace
- 18:45 /mi