Personal bests
Marathon
4:32:11
2023 · 10:23 /mi
Half Marathon
1:53:31
2025 · 8:40 /mi
10K
53:46
2025 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:31
November 15, 2025
- Place
- 1801
- Pace
- 8:40 /mi
- 10K53:46
April 12, 2025
- Place
- 2797
- Pace
- 8:39 /mi
- 2024 Allianz Partners Richmond Marathon4:48:33
November 16, 2024
- Place
- 3635
- Pace
- 11:00 /mi
- 2023 Allianz Partners Richmond Marathon4:32:11
November 11, 2023
- Place
- 2582
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1801 | 1:53:31 | 8:40 /mi |
| Apr 12, 2025 | 10K | 2797 | 53:46 | 8:39 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3635 | 4:48:33 | 11:00 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2582 | 4:32:11 | 10:23 /mi |