Personal bests
Marathon
4:00:56
2005 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:00:56
November 12, 2005
- Place
- 1358
- Pace
- 9:11 /mi
- 2004 SunTrust Richmond Marathon4:21:41
November 13, 2004
- Place
- 1952
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1358 | 4:00:56 | 9:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1952 | 4:21:41 | 9:59 /mi |