Personal bests
Half Marathon
1:49:26
2013 · 8:21 /mi
8K
43:47
2016 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K45:15
November 11, 2017
- Place
- 685
- Pace
- 9:06 /mi
- 2016 VCU Health 8k43:47
November 12, 2016
- Place
- 547
- Pace
- 8:48 /mi
- 2013 American Family Fitness Half Marathon1:49:26
November 16, 2013
- Place
- 1046
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 685 | 45:15 | 9:06 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 547 | 43:47 | 8:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1046 | 1:49:26 | 8:21 /mi |