Personal bests
Marathon
4:33:39
2011 · 10:26 /mi
8K
52:14
2008 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon5:06:25
November 10, 2012
- Place
- 3871
- Pace
- 11:41 /mi
- 2011 SunTrust Richmond Marathon4:33:39
November 12, 2011
- Place
- 2450
- Pace
- 10:26 /mi
- 2008 NTELOS 8K52:14
November 15, 2008
- Place
- 1760
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3871 | 5:06:25 | 11:41 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2450 | 4:33:39 | 10:26 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1760 | 52:14 | 10:30 /mi |